Let’s Work Together

One program. Six months. A new set point.

Calm In Command

For the high-achieving woman who has done the work and is still running on empty. You've done therapy. You've read the books. You know your patterns. And you're still tired but wired, snapping at the people you love, awake at 3 AM.

Knowing was never going to be enough. Your body needs the experience.

Includes:

  • 12 self-paced modules. Learn on your schedule.

  • Group coaching calls twice a month. Your nervous system settles in the presence of others. That's co-regulation, and you never age out of it.

  • Five 1:1 sessions with Jen. A psychotherapist with 30 years of experience.

  • The 3Ms: mindfulness, meditation, movement. The daily practice that carries you all six months.

  • The Enneagram and IFS parts work to understand your patterns and the protectors behind them.

What Changes:

  • Catch the spiral before it runs you.

  • Say no without the guilt hangover.

  • Stay present in hard conversations instead of shutting down or snapping.

  • Know what to do at 3 AM instead of lying there wired.

  • Lead from a regulated nervous system, not constant override.

  • Decide from clarity, not reactivity.

The Therapeutic Coach Approach™ Experience

The Therapeutic Coach Approach™ works with your whole system, not just your thinking. I combine nervous system expertise with deep coaching skills to create lasting transformation. Together, we'll map your unique triggers, develop personalized regulation techniques, and integrate these changes into every aspect of your life and leadership.

You're a good fit if you:

  • Are done with surface fixes and ready to do the work in your body

  • Can commit to a daily practice between calls

  • Are willing to sit with discomfort as your system learns something new

  • Want to own your growth

You're not a good fit if you:

  • Want someone to fix you without your active part in it

  • Want quick mindset tips, not real practice

  • Want validation more than change

Next Steps

Complete brief application to assess fit

Schedule 45-minute Recalibration Call

Begin your transformation within one week if aligned

About Your Recalibration Call

In this 45-minute assessment, we'll map your unique nervous system patterns, identify key triggers, experience immediate regulation techniques, and create your personalized transformation path. Ready to see your pattern clearly?

Connect With Me

© 2026 Jennifer Moore | The Therapeutic Coach Approach™