Please take a moment to check out the details of our programs:
For women burning out who need immediate relief and structure.
12 weekly sessions using The Therapeutic Coach Approach™
Comprehensive nervous system and Enneagram assessment
Personalized regulation toolkit tailored to your specific patterns
Emergency support between sessions when triggers arise
Sleep through the night without 3am anxiety wakeups
Say "no" to requests without the guilt hangover
Respond to workplace pressure without shutting down or overworking
Feel centered rather than scattered during your workday
Make decisions from clarity rather than overwhelm
For women whose anxiety, people-pleasing, and perfectionism persist despite years of self-development work
24 bi-weekly sessions plus monthly intensives
Everything from Breakthrough program
Advanced parts work to address deep protective patterns
Personalized Ayurvedic wellness plan aligned with your nervous system
Stay regulated during difficult conversations without abandoning yourself
Feel comfortable in social situations that used to drain you
Maintain boundaries with family members who previously overwhelmed you
Trust your body's signals rather than overriding them
Approach relationships from security rather than anxiety
For women committed to becoming conscious creators of their lives.
48 weekly sessions plus quarterly intensives
Everything from the Breakthrough and Mindset Reset programs
Monthly group mastermind for community integration
Legacy work to align purpose with your authentic self
Lead teams without exhaustion or constant people-pleasing
Make major life decisions without second-guessing yourself
Navigate conflict while staying connected to yourself and others
Create work that aligns with your natural rhythms and strengths
Build a life that energizes rather than depletes you
Unlike traditional coaching or therapy that keeps you stuck in the same patterns, our work directly targets the physiological roots of your challenges. I combine nervous system expertise with deep coaching skills to create lasting transformation. Together, we'll map your unique triggers, develop personalized regulation techniques, and integrate these changes into every aspect of your life and leadership.
Are done with surface fixes and ready for physiological transformation
Can commit to consistent practice between sessions
Are willing to feel uncomfortable sensations during the regulation process
Take ownership of your healing journey
Want someone to "fix you" without your active participation
Are looking for quick mindset shifts without addressing root causes
Aren't ready to examine the patterns in your nervous system
Are seeking validation rather than transformation
Complete brief application to assess fit
Schedule 90-minute Breakthrough Session ($525)
Begin your transformation within one week if aligned
In this 90-minute assessment, we'll map your unique nervous system patterns, identify key triggers, experience immediate regulation techniques, and create your personalized transformation path. Ready to stop managing symptoms and start healing at the source?
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